Don't let your mood become your attitude (Hello Kitty Edition + Mini Book)

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※ Release date : 2025-11-12

[Title]
Don't let your mood become your attitude (Hello Kitty Edition + Mini Book)

[Detail]
204p, 135*195mm, 265g, ISBN : 9788901297842

[Information]
The 300,000-selling bestseller "Don't Let Your Mood Become Your Attitude" has teamed up with the world's cutest character, Hello Kitty. Enduringly beloved by generations around the world, Hello Kitty has collaborated with numerous renowned brands both domestically and internationally. This time, we're partnering with "Don't Let Your Mood Become Your Attitude," which has consistently resonated with readers since its 2020 release.

The "Hello Kitty Edition" of "Don't Let Your Mood Become Your Attitude" features a double-sided cover that allows readers to switch between covers to suit their mood, adding a special touch. The text features over 30 Hello Kitty illustrations in various styles, capturing Hello Kitty's uniquely cute and endearing daily life. Join Hello Kitty, who lives a warm and bright life, and cultivate a strong heart that never loses its kindness.

[Genre]
Domestic Books > Essays > Korean Essays

[CONTENTS]
Prologue
Chapter 1: Don't Let Your Mood Become Your Attitude

- "My mood is my responsibility."
- A good attitude comes from stamina
- How to respond to criticism with a smile, without panicking
- Petty complaints ruin your day
- What you lost the moment you crumbled
- Have you thought before you lost your temper?

Chapter 2: How to distance yourself from people who ruin your mood

- Your feelings are not mine
- Negative people steal my energy
- Common misconceptions of abusive language
- Handling disappointment effectively will keep relationships from suffering
- "It's okay. That's a completely natural emotion."

Chapter 3: Making Your Mood Your Ally Will Change Your Life

- If Not Me, Who Will?
- Just Changing Your Position Changes Your Mood
- Negative Thoughts Turn My Mind into Hell
- Saying the Same Thing to a Friend as to Myself
- A Class That Turns the Classroom into a Sea of ​​Tears
- How to Deal with a "Bad Day"
- Stress Doesn't Destroy Me

Chapter 4: What We Misunderstand About Emotions

- Why Advising a Depressed Person to "Exercise" Is Rude
- Why Hollywood Actors Struggle with Guilt
- Joy and Sadness Don't Last as Long as You Think
- Optimistic People Always Fall in the Same Place
- What Happens When You Keep Suppressing Your Emotions

Chapter 5: Practice Protecting Yourself from Negative Emotions

- Anxiety: Protect Yourself by Not Overthinking
- Bad Memories: Hurts Become the Strength to Live
- Vanity: What Pretentious People Hide
- Jealousy: When I Hate Myself for Being Jealous of a Friend
- Regret: Using Regret as a Weapon in Life The Art of Change
-Emotional Hunger: Why You Binge Eat When You're Feeling Down
-Anger 1: How to Use Anger to Improve Relationships
-Anger 2: People Reveal Their True selves When They're Angry
-Masked Depression: For Those of You Who Are Pretending to Be Happy and Joyful

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